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The Blog


How to Survive Parental Alienation and Help Your Child Thrive Through Relational Psychoanalysis and Healing
Parental alienation is a devastating psychological and emotional experience for both the alienated parent and the child. It’s more than...
erika johnson
Sep 17, 20244 min read
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Unveiling the Shadows: Narcissists, Smear Campaigns, and Flying Monkeys
Narcissists deploy insidious tactics like smear campaigns and employ "flying monkeys" to do their bidding. The smear campaign is a tool.
erika johnson
Dec 13, 20231 min read
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Understanding Rumination in Narcissistic Relationships:
Why Rumination Occurs: Establish Boundaries: Enforce clear boundaries to shield against manipulation. Recognizing and communicating...
erika johnson
Nov 21, 20231 min read
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Mastering Emotional Kung Fu: The Grey Rock Method in Narcissistic Abuse Survival
Shielding Your Soul and Reclaiming Power in the Face of Manipulation Introduction: In the battlefield of narcissistic abuse, the Grey...
erika johnson
Nov 12, 20232 min read
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